Tag Archives: 5K training

Marathon Training: Not for the weak

As I reflect on the last 8 months… yeah I’ve been in a training circuit for 8 months now… I can agree that marathon training is not for the weak. Self discipline is absolutely key along with a lot of … Continue reading

Posted in running | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Group training vs. Running Solo

Do you prefer to run solo or train with a group? Personally I love them equally for different purposes. I believe that one can benefit from doing a little of both in your training. My journey into being a runner … Continue reading

Posted in running | Tagged , , , , , , , , , | Leave a comment

Winter Training mode “ON”

Whether we like it or not, winter is upon us here in Ohio. This means busting out the ColdGear and the ol’ North Face running jacket.┬áHaving the correct gear is absolutely essential to winter running.

Posted in running | Tagged , , , , , , , , , , , , , , | Leave a comment