Tag Archives: 5K training
As I reflect on the last 8 months… yeah I’ve been in a training circuit for 8 months now… I can agree that marathon training is not for the weak. Self discipline is absolutely key along with a lot of … Continue reading
Do you prefer to run solo or train with a group? Personally I love them equally for different purposes. I believe that one can benefit from doing a little of both in your training. My journey into being a runner … Continue reading
Whether we like it or not, winter is upon us here in Ohio. This means busting out the ColdGear and the ol’ North Face running jacket. Having the correct gear is absolutely essential to winter running.